bo dy chuan

Here is a complete list of postures in the traditional hand form (s) of Yang style Tai Chi Chuan. Since Taijiquan (太极拳) was first introduced to English speakers as "Tai Chi," its original Chinese posture names have inspired more than one translation.

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Training Hsing-I Chuan makes the chi circulate faster in the body then possible from practicing Tai Chi Chuan alone. Hsing-I Chuan is an aggressive fighting style, which is used in the Cheng Ming system as the foundation for training fa-jing, or expressed force.

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